Grimoire Quick Facts
FlavorSweet
NatureCool
OrganSpleen, Stomach
SeasonSummer
Reviewed by Dr. M. Wu, L.Ac.
Where to Find It →
SweetCool

Millet

Setaria italica · xiao mi (小米)

What It Is

Traditional Context

In traditional Chinese practice, this ingredient has been used to:

· Support the Spleen and stomach
· Settle the digestion
· A gentle grain for recovery
Cautions

Educational purposes only.

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