HomeHerb GrimoireLotus Root
Grimoire Quick Facts
FlavorSweet
NatureCool
OrganSpleen, Stomach, Heart
SeasonAutumn
Reviewed by Dr. M. Wu, L.Ac.
Where to Find It →
SweetCool

Lotus Root

Nelumbo nucifera (rhizome) · lian ou (莲藕)

What It Is

Traditional Context

In traditional Chinese practice, this ingredient has been used to:

· Cool and calm
· Support the Spleen and stomach
· Build blood when cooked
Cautions

Educational purposes only.

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