Grimoire Quick Facts
FlavorSweet
NatureCool
OrganLung, Heart
SeasonSummer, Autumn
Reviewed by Dr. M. Wu, L.Ac.
Where to Find It →
SweetCool

Lily Bulb

Lilium brownii · bai he (百合)

What It Is

Traditional Context

In traditional Chinese practice, this ingredient has been used to:

· Nourish the Lung and moisten dryness
· Quiet the mind
· Support restful sleep
Cautions

Cooling — moderate use if you run cold. Educational purposes only.

Elixirs Featuring This Flavor