HomeHerb GrimoireCinnamon (Cassia)
Grimoire Quick Facts
FlavorPungent
NatureHot
OrganKidney, Spleen, Heart
SeasonWinter
Reviewed by Dr. M. Wu, L.Ac.
Where to Find It →
PungentHot

Cinnamon (Cassia)

Cinnamomum cassia · rou gui (肉桂)

What It Is

Traditional Context

In traditional Chinese practice, this ingredient has been used to:

· Warm the middle and the Kidneys
· Guide warmth downward
· Support circulation
Cautions

Hot — use in small amounts; not for high blood pressure flare-ups. Educational purposes only.

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