Grimoire Quick Facts
FlavorPungent
NatureWarm
OrganLung, Spleen, Stomach
SeasonAutumn, Winter
Reviewed by Dr. M. Wu, L.Ac.
Where to Find It →
PungentWarm

Ginger

Zingiber officinale · sheng jiang (生姜)

What It Is

Traditional Context

In traditional Chinese practice, this ingredient has been used to:

· Warm the middle and disperse cold
· Settle the stomach and support digestion
· Move energy outward to the surface
Cautions

Large amounts may aggravate heartburn. Educational purposes only.

Elixirs Featuring This Flavor