Hawthorn

Crataegus pinnatifida · shan zha (山楂)

What It Is

Traditional Context

In traditional Chinese practice, this ingredient has been used to:

· Support digestion of rich food

· Move stagnation

· Support healthy circulation

Cautions

Sour and warming — best after meals. Educational purposes only.

A tart, ruby-red tea traditionally used to support digestion.

The berry that tastes of all five flavors — and supports deep reserves.