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SweetNeutral

Goji & Date Tea

10 min · 1 large mug · By FiveFlavor Kitchen · Reviewed by Dr. M. Wu, L.Ac.

The tea I make on days when the screen has won.

Why This Elixir Works

Sweet goji nourishes the Liver and eyes; sweet red dates nourish the Spleen and build blood. A simple, gentle pick-me-up.

Ingredients

Dried goji berries 1 tbsp
Red dates 3 pieces (slit)
Hot water 1.5 cups

Find these at Asian markets, Whole Foods, or via our Herb Grimoire.

Instructions

1

Place goji and slit red dates in a mug.

2

Cover with just-off-boil water.

3

Steep 8 minutes. Refill once or twice.

Alchemist's Context

Educational purposes only.

Two ingredients, zero fuss. Goji and red dates in hot water make a sweet, restorative tea that belongs on every desk.

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