Chrysanthemum tea was the first "coffee" of my childhood — my grandfather brewed it every morning in a glass jar, and the petals would bloom like tiny suns.
Chrysanthemum is classified as bitter and cool. Bitter flavors clear heat and drain excess; the cooling nature makes it a traditional choice for soothing tired, strained eyes and easing heat-related restlessness.
Fire element · Bitter phase of the five-flavor cycle
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Rinse the flowers briefly.
Place chrysanthemum in a teapot or cup and cover with water just off the boil.
Steep 5-10 minutes until golden.
Sweeten lightly if desired, or add a few goji berries for a sweeter finish.
Cooling in nature — best enjoyed in warm weather or when feeling overheated. Those with cold-type constitutions (frequent chills, cold hands) should drink in moderation. Educational purposes only.
Golden petals drifting in hot water, faintly honeyed, faintly bitter — chrysanthemum tea is the classic desk-side companion for long screen days.
It is traditionally reached for in summer and whenever the eyes feel tired or the head feels hot. Ten minutes is all it takes.
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