- July 28, 2026
- by FiveFlavor Kitchen
- 0 Like
- 0 / 5
- Cuisine: Chinese
- Difficulty: Easy
- 1 View

- Prep Time10 Mins
- Cook Time20 Mins
- Serving2 People
- Serv SizeBowls
A beloved Chinese breakfast tonic: toasted black sesame seeds ground into a glossy, nutty porridge with rice, sweetened gently and topped with walnuts.
Rich, warming, and ready in half an hour — the kind of breakfast that feels like care in a bowl.
Ingredients
Directions
Toasting the sesame until fragrant is what gives this porridge its deep, nutty soul.
Rinse the rice and soak it in the measured water for 20 minutes (or overnight).
Blend the soaked rice, its soaking water, and the toasted sesame seeds until completely smooth.
Pour the mixture into a pot and bring to a gentle simmer over medium-low heat, stirring constantly.
Cook 8–10 minutes, stirring, until glossy and thickened to your liking.
Sweeten with rock sugar, ladle into bowls, and scatter the walnuts on top.
Conclusion
Black sesame is the classic 'black food' in the tradition, served through winter for steady energy. Shared as food tradition, not medical advice.
Black Sesame & Walnut Porridge
Ingredients
Follow The Directions
Toasting the sesame until fragrant is what gives this porridge its deep, nutty soul.

Rinse the rice and soak it in the measured water for 20 minutes (or overnight).

Blend the soaked rice, its soaking water, and the toasted sesame seeds until completely smooth.

Pour the mixture into a pot and bring to a gentle simmer over medium-low heat, stirring constantly.

Cook 8–10 minutes, stirring, until glossy and thickened to your liking.

Sweeten with rock sugar, ladle into bowls, and scatter the walnuts on top.


