Last updated: July 2026
What we collect
- Email address — if you subscribe to our newsletter or take our quiz, we collect your email address to send you what you asked for (meal plans, recipes, updates).
- Quiz answers — if you take our element quiz, your answers are used to generate your personalized results and recommendations.
- Usage data — like most websites, we use analytics tools that collect anonymized information about how visitors use the Site (pages visited, time on page, device type).
What we never do
- We never sell your personal information.
- We never share your email with third parties for their marketing.
- We do not collect health records; quiz answers are wellness preferences, not medical data.
Cookies
We use cookies for analytics and basic site functionality. You can disable cookies in your browser settings; the Site will still work, though some features may be limited.
Your rights
You may unsubscribe from emails at any time via the link in every email. To request a copy or deletion of your personal data, contact us via the form on our Contact page. We respond to all requests within 30 days.